Archive for the ‘Stress Relief’ Category

Five Reasons Mediation Should Be a Part of Your Daily Routine

Saturday, July 4th, 2009

One of the things I'd like to add into my daily routine is meditation. For me, it's pretty much a hit or miss thing right now even though I know that it would do me so much good. And somehow I don't think staring at the blank screen and wondering ...

Posted in Stress Relief | No Comments »

Ten Quickies for Stress Relief

Wednesday, December 10th, 2008

I don't know about you, but I find that during the holiday season, the closer it gets and the busier everyone gets, the more stressed out and short-tempered I get. There always seems to be somewhere to be, something that has to be done, and someone who wants a piece ...

Posted in Stress Relief | No Comments »