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	<title>The Path to Personal Growth &#187; time management</title>
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		<title>Five Tips for Breaking the Procrastination Habit</title>
		<link>http://pathtopersonalgrowth.com/blog/time-management/five-tips-for-breaking-the-procrastination-habit?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=five-tips-for-breaking-the-procrastination-habit</link>
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		<pubDate>Tue, 09 Dec 2008 04:50:30 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[time management]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[setting priorities]]></category>

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		<description><![CDATA[Pot, meet Kettle. Yep, that would be me. In another one of my infamous &#8216;do as I say, not as I do&#8217; posts, I thought you might like to know what I do to break my own procrastination habit. I&#8217;ve been putting things off all day today, and for no real reason at all. The [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpathtopersonalgrowth.com%2Fblog%2Ftime-management%2Ffive-tips-for-breaking-the-procrastination-habit' data-shr_title='Five+Tips+for+Breaking+the+Procrastination+Habit'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpathtopersonalgrowth.com%2Fblog%2Ftime-management%2Ffive-tips-for-breaking-the-procrastination-habit' data-shr_title='Five+Tips+for+Breaking+the+Procrastination+Habit'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fpathtopersonalgrowth.com%2Fblog%2Ftime-management%2Ffive-tips-for-breaking-the-procrastination-habit' data-shr_title='Five+Tips+for+Breaking+the+Procrastination+Habit'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Pot, meet Kettle.</p>
<p>Yep, that would be me. In another one of my infamous &#8216;do as I say, not as I do&#8217; posts, I thought you might like to know what I do to break my own procrastination habit. I&#8217;ve been putting things off all day today, and for no real reason at all. The only thing I had to do today was write this post and a couple articles, and I really did set out with the best of intentions to get it all done earlier. Yet here it is, 11:30 p.m. and I&#8217;m just starting to write now.</p>
<p>I&#8217;ve dealt with procrastination all my life. So it&#8217;s not like I don&#8217;t know I have issues with it. Nor do I not know what to do to break the habit. It&#8217;s one of those issues of self-sabotage that I&#8217;m learning to deal with that keeps me on a first-name basis with procrastination. In an effort to break my own habit by talking about it, here are five quick tips that I use to get myself back on track.</p>
<p>1. <strong>Stop putting things off!</strong> Might as well get right to the heart of the matter from the start. Like the famous slogan says, &#8220;Just do it.&#8221; If you can get something done now, there really is no point in leaving it for another day. </p>
<p>2. <strong>Do your least favorite tasks first.</strong> Take the one thing on your list that you really dread having to do (and be honest with yourself, there&#8217;s always ONE thing that you&#8217;d be happy not having to do) and put that at the top of the list. Getting it done first will fuel your sense of accomplishment like you wouldn&#8217;t believe, and will give you a boost of energy to get even more done during the day.</p>
<p>3. <strong>Know your limits.</strong> Don&#8217;t take on more than you can handle. Trying to be everything to everyone is a sure way to overload your schedule. Knowing how much you can reasonably fit into your day means you&#8217;ll get more done and not have to worry about putting things off because you&#8217;ve run out of time.</p>
<p>4. <strong>Get help when you need it.</strong> When you know you&#8217;ve taken on too much, don&#8217;t be afraid to ask for help or to delegate in order to get things done. Using your time and resources in the best way possible will go a long way towards breaking your procrastination habit. </p>
<p>5. Finally, <strong>learn to prioritize.</strong> Prioritizing will help you keep your life in balance. When you know what is important in your life and in your work, and live by those priorities, procrastination becomes a non-issue.</p>
<p>I know from experience how procrastinating can suck the energy out of you. It&#8217;s not a feeling I would wish on anyone. The tips I&#8217;ve shared here are ones that I use when I need to get my own procrastination habit under control. I hope they are of use to you as well.</p>
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