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	<title>The Path to Personal Growth &#187; personal development</title>
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		<title>On Being Thankful</title>
		<link>http://pathtopersonalgrowth.com/blog/gratitude/on-being-thankful</link>
		<comments>http://pathtopersonalgrowth.com/blog/gratitude/on-being-thankful#comments</comments>
		<pubDate>Tue, 02 Dec 2008 01:07:17 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[gratitude]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[thankfulness]]></category>

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		<description><![CDATA[There&#8217;s been a lot said lately on the subject of thankfulness. I suppose that&#8217;s understandable given that the United States just celebrated their Thanksgiving holiday, and the Christmas season is upon us. Whether you celebrate either holiday, there&#8217;s always room for a little more gratitude in all our lives. We really shouldn&#8217;t wait for one [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s been a lot said lately on the subject of thankfulness. I suppose that&#8217;s understandable given that the United States just celebrated their Thanksgiving holiday, and the Christmas season is upon us. Whether you celebrate either holiday, there&#8217;s always room for a little more gratitude in all our lives. We really shouldn&#8217;t wait for one day a year to come around to celebrate our thanks. And so for the next thirty-one days I will be writing on the theme of &#8220;thanks&#8221; as part of the <a href="http://www.nablopomo.com">National Blog Posting Month</a>. </p>
<p>I never used to be thankful for a lot of the little things in my life. I never had enough, always wanted more, bigger, better&#8230; you get the idea. Now, after surviving two heart attacks, I can honestly say I&#8217;m thankful for every day that I wake up in the morning. It really does cause a shift in one&#8217;s perspective and make you that much more grateful for what you have.</p>
<p>Another thing I&#8217;m extremely thankful for is the ability to write and blog, even though I don&#8217;t do it nearly often enough. I&#8217;ve thought about doing a gratitude journal for awhile now but never got around to making the commitment to blog every day. I suppose I could blame it on my shyness and say I didn&#8217;t want to publicly post things that I&#8217;m grateful for because that&#8217;s just a little to personal. But then I realized that there&#8217;s not much point about talking personal development to others if I&#8217;m not willing to share my own personal growth stories. In that respect I&#8217;m grateful that I stumbled on the NaBloPoMo site late last night. It&#8217;s given me the kick in the arse I needed to get moving and start blogging every day. </p>
<p>What are you thankful for today?</p>
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		<title>Making a New Start on the Path to Personal Growth</title>
		<link>http://pathtopersonalgrowth.com/blog/personal-growth/making-a-new-start-on-the-path-to-personal-growth</link>
		<comments>http://pathtopersonalgrowth.com/blog/personal-growth/making-a-new-start-on-the-path-to-personal-growth#comments</comments>
		<pubDate>Mon, 18 Feb 2008 11:18:52 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[set goals]]></category>
		<category><![CDATA[take action]]></category>

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		<description><![CDATA[Making a New Start on the Path to Personal Growth
It sounds cliché, but the path to personal growth really does begin with a single step. What many people don&#8217;t realize is that the first step isn&#8217;t an actual physical step. It&#8217;s the mental preparation that you do before you start a new personal development journey [...]]]></description>
			<content:encoded><![CDATA[<p>Making a New Start on the Path to Personal Growth</p>
<p>It sounds cliché, but the path to personal growth really does begin with a single step. What many people don&#8217;t realize is that the first step isn&#8217;t an actual physical step. It&#8217;s the mental preparation that you do before you start a new personal development journey that determines how successful you are in making the changes you desire.</p>
<p>Having an optimistic mindset means letting go of any baggage from your past that could be holding you back. I realize that it&#8217;s hard to let go of some things &#8212; heck, even I&#8217;m still hanging on to things from the past that would be better put to rest &#8212; but the whole purpose of this journey you&#8217;re about to embark on is to grow. And it&#8217;s harsh to say, but some things really are better off left in the dust as you move forward.</p>
<p>With that being said, I want to give you three tips today that you can put to use on your path.</p>
<p><strong>1. Be kind to yourself. </strong></p>
<p>Everyone makes mistakes, but only a fool lets those mistakes stop him/her from trying again. Don&#8217;t be afraid to pick yourself up, dust yourself off, and start all over again. (Yes, I swiped that line from the old song &#8216;Pick Yourself Up&#8217;.) Whatever you do, don&#8217;t beat yourself up over what went wrong. Be kind and encouraging to yourself as you make a fresh start.</p>
<p><strong>2. Retool your plan. </strong></p>
<p>No matter how hard we try for the perfect plan, it just ain&#8217;t gonna happen. Life gets in the way and sometimes the goals we set for ourselves just aren&#8217;t reasonable. Many a plan has failed because its creator over-estimated what they could accomplish at the time. Don&#8217;t be afraid to sim;plify to get your desired results. Try setting three goals instead of thirty, and you&#8217;ll find it&#8217;s easier to achieve them because it&#8217;s easier to focus on them. When you complete one, add another to the list and before you know it, all thirty of the goals on your original list will be met and you&#8217;ll be creating another new set things to accomplish.</p>
<p><strong>3. Take Action Now!</strong></p>
<p>It&#8217;s important to get moving once you make the decision to move. The last thing you want to do is procrastinate at taking the first step. The more you wait and watch the days go by, the harder it gets to start and the more depressed you begin to feel. Don&#8217;t worry if your first few actions don&#8217;t work quite the way you intended. You&#8217;ll know before long if you&#8217;ve made a totally wrong move. And if that happens, you simply start over at step one &#8212; that would be dusting yourself off, in case you forgot already &#8212; and repeat the process. After all, your plans aren&#8217;t set in stone &#8212; or at least they shouldn&#8217;t be &#8212; and you might just have stumbled upon an awesome opportunity that you never would have if you hadn&#8217;t taken action.</p>
<p>So there you have it, an easy three step plan for starting down the path to personal growth. I look forward to sharing a few steps with you and hearing about your journey. (Hint: that means don&#8217;t be shy &#8212; leave a comment!)</p>
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