Five Tips for Breaking the Procrastination Habit
Pot, meet Kettle.
Yep, that would be me. In another one of my infamous ‘do as I say, not as I do’ posts, I thought you might like to know what I do to break my own procrastination habit. I’ve been putting things off all day today, and for no real reason at all. The only thing I had to do today was write this post and a couple articles, and I really did set out with the best of intentions to get it all done earlier. Yet here it is, 11:30 p.m. and I’m just starting to write now.
I’ve dealt with procrastination all my life. So it’s not like I don’t know I have issues with it. Nor do I not know what to do to break the habit. It’s one of those issues of self-sabotage that I’m learning to deal with that keeps me on a first-name basis with procrastination. In an effort to break my own habit by talking about it, here are five quick tips that I use to get myself back on track.
1. Stop putting things off! Might as well get right to the heart of the matter from the start. Like the famous slogan says, “Just do it.” If you can get something done now, there really is no point in leaving it for another day.
2. Do your least favorite tasks first. Take the one thing on your list that you really dread having to do (and be honest with yourself, there’s always ONE thing that you’d be happy not having to do) and put that at the top of the list. Getting it done first will fuel your sense of accomplishment like you wouldn’t believe, and will give you a boost of energy to get even more done during the day.
3. Know your limits. Don’t take on more than you can handle. Trying to be everything to everyone is a sure way to overload your schedule. Knowing how much you can reasonably fit into your day means you’ll get more done and not have to worry about putting things off because you’ve run out of time.
4. Get help when you need it. When you know you’ve taken on too much, don’t be afraid to ask for help or to delegate in order to get things done. Using your time and resources in the best way possible will go a long way towards breaking your procrastination habit.
5. Finally, learn to prioritize. Prioritizing will help you keep your life in balance. When you know what is important in your life and in your work, and live by those priorities, procrastination becomes a non-issue.
I know from experience how procrastinating can suck the energy out of you. It’s not a feeling I would wish on anyone. The tips I’ve shared here are ones that I use when I need to get my own procrastination habit under control. I hope they are of use to you as well.